Weight

Setting a realistic and healthy goal can be challenging when you're looking to lose or gain a few pounds. This app provides a convenient way for you to track your weight periodically and monitor your progress. The inclusion of statistics and graphs offers valuable insights that can assist you in reaching your goals.

You have the option to set your goals independently or seek advice from the app. In the latter case, the app will consider your suggested Body Mass Index (BMI) and calculate a potential weight and achievable date to reach it (Note: this does not replace professional medical advice). If you're on a diet, the app can also help you gather data to share with your nutritionist or dietitian.

In addition to weight tracking, this app allows you to associate your blood pressure and notes with each measured weight. Furthermore, you have the flexibility to track multiple profiles or use separate profiles for different goals.

Key features of this app include:

• Weight tracking
• Support for multiple separate profiles
• Customizable color options for different profiles
• Storage and modification of measurements and dates
• Metric (meters and kilograms) and imperial (pounds, feet, and inches) measurement units
• Computed Body Mass Index (BMI) and Basal Metabolic Rate (BMR) using various formulas
• Statistics on weight variations and progress

Please note that this app is not intended to provide clinical guidance nor is it a substitute for professional medical advice. If you are on a diet, consulting a nutrition specialist can assist you in defining achievable and healthy goals.